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By Joey Olivo On Wednesday, March 5th, 2014
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Lose Fat, Get Energy, Just Say NO to Inflammatory Foods

We have all tried so many ways to eat right, and we hope we are making the right decisions. We have to keep an eye out on which foods must be controlled in the household, which foods you should not be eating too More...

By Urban Jibaro On Tuesday, September 3rd, 2013
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Yexenia’s Story: Social and Sugar Free

Social and Sugar Free We live in one of the most fun cities in the world with tons of restaurants and bars to pick from. There’s always a place to go to for a social Latina like me. However, being diabetic can More...