Lose Fat, Get Energy, Just Say NO to Inflammatory Foods
We have all tried so many ways to eat right, and we hope we are making the right decisions. We have to keep an eye out on which foods must be controlled in the household, which foods you should not be eating too More...
Trying Not To Be “Corny” About What I Eat.
A few weeks back… my friend Diana Limongi challenged me to go two days without high fructose corn syrup (HFCS) and I said yes without hesitation. I clearly did this thinking it would be no problem… More...
Yexenia’s Story: Social and Sugar Free
Social and Sugar Free We live in one of the most fun cities in the world with tons of restaurants and bars to pick from. There’s always a place to go to for a social Latina like me. However, being diabetic can More...
#CertifiedSofrito: Fiesta of Flavors Helps Hispanics Fight Diabetes Without Losing Culinary Heritage.
Since 1997, I have have promoted many artists, organization, websites, collectives, non profits and websites… and now with the emergence of even more Latinos producing new cultural talent than ever before, I thought More...