
Kids don’t need soda. Really.
By Diana Limongi A study recently concluded that sugary drinks have an effect on childhood obesity. The title in the NYTimes stated “Sugary beverages linked to higher BMI in Young Children.” My first reaction More...

Know Your Enemy… What is Diabetes?
Last week, I stated publicly that I have been diagnosed with Type 2 Diabetes. I have decided to embark on a journey that will allow me to educate some of my readers that may not know what to do to prevent it… More...