How to make Heart Healthy RICE & BEANS – Boricua Style!
Healthy Rice And Beans Learn this traditional dish with a remix twist by watching our latest cooking episode. It’s RICE & BEANS baby! I make it really easy to cook this amazing latin staple. You will More...
Mi Comunidad: Getting Healthy With Salud Today!
This website has really grown over the last few years and one of the things I realize as I interact with many of you is how concerned you are about your health…and specifically how culture impacts it. We More...
NYC: Save The Date For La Feria De Salud!
Saludos Mi Gente… Sofrito For Your Soul is proud to be one of the sponsors La Feria De Salud for the second year in a row. This event is the single most important initiative I have ever been involved More...
It all started with a status update…let’s play a game!!!
The Status from our friend and supporter (Reid Enwright) read as follows… "Seriously, I'm tired of seeing peoples heads tilted towards the floor, looking at their cellphones. We don't More...
5 Resources To Eat Latino Food and Stay Healthy! (updated with Podcast)
Mi Gente… Update… Listen to us talk to fitness expert Phoenix Carnevale about this topic on The Capicu Show on Urban Latino Radio. Click below to listen… Click Here To Listen I More...
Salsa Boot Camp: Day 1
So if you you follow this Blog, you know that I recently conducted a search to find a Salsa instructor in an article entitled I am trading my bowl of tortilla chips and salsa dip for dipping chicks to the beat More...
Urban Jibaro enlists in a “Salsa Boot Camp”
Ok Mi Gente…so here is an update to my post entitled “I am trading my bowl of tortilla chips and salsa dip for dipping chicks to the beat of Salsa…” I am happy to announce that I found the More...
I am trading my bowl of tortilla chips and salsa dip for dipping chicks to the beat of Salsa…
UPDATES ARE POSTED BELOW!!! Yup… I am trading my bowl of tortilla chips and salsa dip for dipping chicks to the beat of Salsa… It is no secret…you seen my pics on the web…and if you seen More...
CHEERIOS® LAUNCHES GRANT PROGRAM TO FUND PROJECTS THAT COMBAT HEART DISEASE
Cheerios Circle of Helping Hearts™ Seeks Angeles de mi Corazon Minneapolis, MN – (February 7, 2007) – There are angels among us and we need your help to find them. More...