
How to make Heart Healthy RICE & BEANS – Boricua Style!
Healthy Rice And Beans Learn this traditional dish with a remix twist by watching our latest cooking episode. It’s RICE & BEANS baby! I make it really easy to cook this amazing latin staple. You will More...

Radio Capicu: Living A Healthier (Latino) Lifestyle
Mi Gente… You asked…we listened. About a year ago, we hosted a broadcast of Radio Capicu about Diabetes and it's affect on our community. It was a good show but the feedback was overwhelming. More...