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Tag archive for ‘Fitness’
By Urban Jibaro On Tuesday, June 3rd, 2014
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Ronaldo’s Cocina: Let’s become Latino Fit?!?!

Let’s become Latino Fit?!?! Why do we constantly try to look like those people we see in the magazines, on TV, or even at your own gym. Are we setting ourselves up for failure? To me it is “CRAZY” that we More...

By Joey Olivo On Sunday, February 16th, 2014
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The Secrets to a Cuerpo Fina – The Truth About Women and Strength Training

For a very long time women have shied away from strength training. They believed that hitting the weights would make them bulky with big clunky muscles. For years women have opted to just “do cardio” and take More...