Tag archive for ‘eating healthy’
By Urban Jibaro On Thursday, July 24th, 2014

How to make Heart Healthy RICE & BEANS – Boricua Style!

Healthy Rice And Beans Learn this traditional dish with a remix twist by watching our latest cooking episode. It’s RICE & BEANS baby!  I make it really easy to cook this amazing latin staple. You will More...

By Urban Jibaro On Sunday, February 27th, 2011

Can’t Make Your Own Fresh Sofrito? Adornos Boricua Has An Option For Healthy Living…

There is a movement afoot to eat healthier as Latinos without disrupting our palettes to the foods we grew up. For many it is important to maintain our culinary culture while making healthy choices. Just recently More...

By Urban Jibaro On Sunday, January 23rd, 2011

Act now – Adopt a bodega – and encourage it to stock healthier foods!

This post highlights a program that NYC Dept. Of Health & Mental Hygiene is promoting in key areas of New York… but regardless of where you are… this info is valuable and could help you make a difference More...

By Urban Jibaro On Friday, April 16th, 2010

5 Resources To Eat Latino Food and Stay Healthy! (updated with Podcast)

 Mi Gente… Update… Listen to us talk to fitness expert Phoenix Carnevale about this topic on The Capicu Show on Urban Latino Radio.  Click below to listen… Click Here To Listen I More...