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By Urban Jibaro On Monday, June 2nd, 2014
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Ronaldo’s Cocina: How To Make Avocado Mango Pineapple Salad

I’m a Cuban/Colombian/American salsa-dancing, cross-fit training, former US Marine and classically trained chef living the dream. My recipes are Cuban-inspired, passion-infused, naturally healthy and full More...

By Urban Jibaro On Thursday, June 13th, 2013
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Platano Power: Uncovering the Health Benefits of the Almighty Plantain

I know that I would not be far off by saying that 99.999% of Latin America absolutely loves platanos. It is the one vegetable that conjures up feelings of my abuela cooking in the kitchen along many holidays and More...

By Urban Jibaro On Tuesday, December 6th, 2011
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Urban Jibaro’s Quick Guide To Christmas Dinner The Way Mami Used To Make It!

Ever dreamt about making Christmas happen the way Mami and “Wela used to? Is it possible you took to much time indulging and did not pay attention. Well now you are probably on your own and have no idea how More...