Tag archive for ‘Colombia’
By Urban Jibaro On Saturday, October 11th, 2014

Taking Even The Smallest Steps Can Help When Managing Diabetes

Getting a Diabetes diagnosis can really turn your world upside down because choosing to stay healthy is going to take some commitment. As a Latino, I think it is important that a heath provider have insight on his More...

By Urban Jibaro On Sunday, July 13th, 2014

Commitment is a Two Way Street

This is part of a sponsored campaign with Being Latino and Mondelez. However, all opinions ex-pressed are my own Just a few days ago, one of our staff writers Ricky Z wrote about his new found Morning Boost: More...

By Urban Jibaro On Tuesday, May 13th, 2014

Chef Ronaldo Joins Sofrito For Your Soul To Promote Latino Health & Great Food!

I want to take a moment to introduce my new friend, and Sofrito contributor Chef Ronaldo. I had an opportunity last year to become engaged with Ronaldo on social media during our #PorTuFamilia campaign and eventually More...

By Urban Jibaro On Sunday, June 2nd, 2013

New York Bomba Fusion by El David!

REINTRODUCING NEW YORK BOMBA FUSION! El David has returned with a new 27 track Bomba album… for only $5 dollars! Calle Bomba contains Bomba / World Fusion From the Godfather of Roots & Concrete, El David. More...

By Urban Jibaro On Wednesday, December 7th, 2011

Latino Quote Of The Day By Gabriel Garcia Marquez

Image via Wikipedia "Fiction was invented the day Jonas arrived home and told his wife that he was three days late because he had been swallowed by a whale. " – Gabriel Garcia Marquez (Colombian), More...

By Urban Jibaro On Friday, December 2nd, 2011

Latino Quote Of The Day By Ingrid Bentancourt

Image by fabiogis50 via Flickr “In this condition of the most devastating humiliation, I still possessed the most precious of liberties, that no-one could take away from me: that of deciding who I wanted to be.” More...

By Urban Jibaro On Friday, January 2nd, 2009

What Hispanic & Latino Holidays Do You Celebrate?

Good Morning… I have been researching new story ideas for the new year and figured it would be smart to find out when Latino's celebrate things, not only in Puerto Rico but across Latin America. So…me More...