
Cheat Sheet: 5 Resolutions For A Healthier New Year!
have you written your resolutions yet? I will preface this post by saying I am not really big on New Years Resolutions personally but I do understand that this is something that the majority of you do… so More...

I Confess… I Have Been A Bad, Bad Boy Lately.
No, this is not a letter to Santa trying to get brownie points 5 days before Christmas to get a [Insert Cool Gift Here] under my tree. This is me being accountable to you. For the last three years, you have watched More...

A Quick Snapshot of Hispanic Health in America, The Results May Alarm You!
America’s Health Rankings days ago released their results providing us detailed historic and comprehensive data of how we measure up when it comes to health in our communities across the country. The interesting More...

I Am Getting My Flu Shot Tomorrow, Why You Should Too.
Not sure if you know this… but the CDC established National Influenza Vaccination Week (NIVW) in 2005 to highlight the importance of continuing flu vaccination through the holiday season and beyond. NIVW is More...

It’s Not Too Late To Fight The Flu… Get Your Shot Today!
National Influenza Vaccination Week (NIVW) is a national observance that was established to highlight the importance of continuing influenza vaccination. NIVW is December 8-14, 2013… but did you know that More...