#21DayJournal is a series of sometimes unedited tweets, blog posts, podcasts, Facebook / IG lives and Linked In posts written between April 11th and May 1st during the COVID-19 quarantine.

I have nothing to write.

I slept all day, not proud of it.

I slept all day and scrolled.

For two whole days.

sent some messages, liked some posts, laughed and cried

talked to some friends on the phone, told them I am ok, I’m not.

18 people I know lost someone they loved in the last 48 hours.

This is not normal and I did not have the strength to get up and blog.

just being honest.

Abrazos desde lejos.

Compai George

Follow me on Instagram & Twitter for a real-time look at my #21dayjournal as the days go by. DM me if you want to connect.

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If you’re feeling suicidal or thinking of hurting yourself, seek help. Contact your primary care provider or a mental health professional. Or call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat at suicidepreventionlifeline.org/chat.

Email me your thoughts, quotes, stories about how this is impacting you. I would love to share in the interest of letting people in the world know they are not alone.

Read my Day 1 post: http://www.sofritoforyoursoul.com/day-1-of-my-21dayjournal/#ixzz6JV2kkTEv

Read my Day 2 post: http://www.sofritoforyoursoul.com/day-2-21dayjournal/#ixzz6Jb7WGdKI

Read my Day 3 Post: http://www.sofritoforyoursoul.com/day-3-of-my-21dayjournal/#ixzz6JhMR2yxm

Read my Day 4 post: http://www.sofritoforyoursoul.com/day-4-of-my-21dayjournal/#ixzz6JlbQ5kBX

Read my Day 5 post: http://www.sofritoforyoursoul.com/day-5-of-my-21dayjournal/#ixzz6K26JU0jJ