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I Broke My Weight Loss Plateau Dancing Salsa

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Forget fad diets… supplements and starving yourself. DANCE SALSA! I broke my weight loss plateau by getting more active and my favorite exercise is Salsa. I have been talking about it so much because it works. So this is where I was, a little over 3 months ago I was discouraged. I had changed my eating habits significantly and had lost weight. More...

by Urban Jibaro | Published 2 years ago
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By Urban Jibaro On Saturday, February 20th, 2016
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5 Things You Need To Know Before You Start Salsa Lessons.

Dancing Salsa Here is the twitter version: In 2016… I am partnering up with Latino owned Salsa Salsa Dance Studio in Brooklyn NY to promote health, wellness and culture thru the art of dancing Salsa. Will you More...

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By Urban Jibaro On Wednesday, February 3rd, 2016
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6 Things I Noticed About My Health When I Started Dancing Salsa.

So a few weeks back, I announced that I would be starting classes at Salsa Salsa in Park Slope on January 8th. I made this commitment with the goal of adding dance to my workout to not only impact my health but More...

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By Denise Soler Cox On Wednesday, January 20th, 2016
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Interesting Updates from Project Enye (ñ)

We had mentioned a month ago that our friends over at Project Enye (ñ) where in need of our support to complete their film “The Enye (ñ) Experience”. The Enye (ñ) Experience is a film about what it’s More...

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By Urban Jibaro On Wednesday, January 20th, 2016
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The Queen of Queens: Wendy Angulo Joins The Queens Book Festival

Meet Wendy Angulo, a New York City Latina raised in Caracas, Venezuela. She rediscovered her love for writing in 2011 launching her company, Wendy Angulo Productions. Wendy Angulo wanted to bring back the arts to More...

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By Urban Jibaro On Friday, January 8th, 2016
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If You Love Something, Set It Free… (I Am Giving My Website Away)

Mi Gente… This year marks our 19th year in existence. This site started as my personal poetry page (pre-social media) to a Latino Listings Project, and Online Magazine. Today I am proud to say that it has More...

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By Urban Jibaro On Sunday, January 3rd, 2016
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We Are Surrounded By Pioneers –> How Bushwick Brooklyn Started Telling Our Stories

So Yoleros really happened familia. The HOLA Award… really happened. A successful Indiegogo campaign with 91 funders raising $3,024 in 30 days… really happened. Sold out shows, Merengue Tipico band, More...

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By Urban Jibaro On Sunday, December 20th, 2015
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Meet Nathasha Alvarez, Fierce Warrior For The Audacious

As many of you know, I support lots of thought leaders by bringing them to this platform to help them reach people and educate them on topics they are passionate about. Over the last 5 years I have gotten to know More...

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By Urban Jibaro On Friday, December 18th, 2015
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Project Enye (ñ): Turning Up the Volume on Positive Stories of Children of Immigrants as an Alternative to the Hate

Our friends over at Project Enye (ñ) need our support to complete their film “The Enye (ñ) Experience”. Today they have launched a Kickstarter campaign to raise the remaining funds needed to complete More...